Lois Burmester

Founder

First, thank you for stopping here. You've made my day. 

Here is my "why".

Pilates has been a big part of my life for over twenty years. What keeps me going is not just exercise — it’s the intelligence behind the work.

I have trained and taught many different bodies, and each person needs different care and attention. Pilates, when taught right, is not the same for everyone. It requires deep knowledge and learning from the teacher.

I take my learning seriously. Every month, I study the classical method, improve my skills, and learn more about the body. This way, I can offer programs that really help my clients. Pilates is a journey, and great teachers are always learning.

Over the years, I've seen the industry change. Classes got bigger, trends took over, and the true method got lost in big companies and franchises. The important parts — the careful teaching and real progress — started to disappear.

I knew Pilates could be better.

So when I had the chance to open my own studio, I created a place I wished existed.

10•20•30 Pilates was built to bring back the true purpose of Pilates: smart movements, clear progress, and a focus on each client.

Here, Pilates is taught the way it is meant to be.

We build strength with care.
We practice advanced moves safely.
We learn the skills needed for tricky movements.

There is no rushing or cutting corners.

When Pilates is taught with care and knowledge, the results are amazing.

My goal is clear: to help you move better, get stronger, and see what your body can do.

And I’m proud to support you on this journey.

Connect here. Thrive Everywhere.

Get started today

Take the first step towards a healthier, more active lifestyle. Contact us today to learn more about our classes and programs.