Connect here. Thrive Everywhere!
10 20 30 Pilates
10 20 30 Pilates
At 10 20 30 Pilates, we believe in Joseph Pilates’ 10–20–30 philosophy. It shows how regular practice can truly change your body and mind. This journey is about making lasting changes with every movement.
Joseph Pilates said, “In 10 sessions, you’ll feel the difference; in 20, you’ll see the difference; and in 30 sessions, others will see the difference in you.”
10 20 30 Pilates is equipped with that philosophy in mind along with only 4 Reformers with Towers, allowing us to give you personal attention during your workouts. You won’t feel lost in a big class, and we will focus on the principles of Pilates that suit you best. Every session helps you grow stronger and more confident.
10 20 30 Pilates Connect here. Thrive Everywhere!
At 10 20 30 Pilates, we believe in Joseph Pilates’ 10–20–30 philosophy. It shows how regular practice can truly change your body and mind. This journey is about making lasting changes with every movement.
Joseph Pilates said, “In 10 sessions, you’ll feel the difference; in 20, you’ll see the difference; and in 30 sessions, others will see the difference in you.”
10 20 30 Pilates is equipped with that philosophy in mind along with only 4 Reformers with Towers, allowing us to give you personal attention during your workouts. You won’t feel lost in a big class, and we will focus on the principles of Pilates that suit you best. Every session helps you grow stronger and more confident.
10 20 30 Pilates Connect here. Thrive Everywhere!
Lucky St. Patrick's Day Special
Lucky St. Patrick's Day Special
This St. Patrick’s Day, we’re celebrating the magic of the four-leaf clover—a symbol of faith, hope, love, and luck. While finding one is rare, creating positive change in your body doesn’t have to be. Pilates is about showing up, moving with intention, and discovering strength you didn’t know you had.
To celebrate, we’re offering a Four-Pack Introductory Pilates Package for $99. Use your four sessions anytime through the rest of March and experience the power of the reformer in an intimate, supportive space. March on into your newest Pilates studio and take advantage of this lucky opportunity to begin your Pilates journey. ☘️
This St. Patrick’s Day, we’re celebrating the magic of the four-leaf clover—a symbol of faith, hope, love, and luck. While finding one is rare, creating positive change in your body doesn’t have to be. Pilates is about showing up, moving with intention, and discovering strength you didn’t know you had.
To celebrate, we’re offering a Four-Pack Introductory Pilates Package for $99. Use your four sessions anytime through the rest of March and experience the power of the reformer in an intimate, supportive space. March on into your newest Pilates studio and take advantage of this lucky opportunity to begin your Pilates journey. ☘️
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Tier I - Start Here!
Tier I - Start Here!
New to 10 20 30 Pilates Studio or New to the art of Pilates? Let's begin.
New to 10 20 30 Pilates Studio or New to the art of Pilates? Let's begin.
If you’ve been taking Pilates and want to try 10•20•30 Pilates without any commitment, the single class is made for you—jump in, feel the difference, and see if our style helps you connect. If you’re new to Pilates or want a little more personal attention to truly master a movement, our private sessions are designed for you, offering focused guidance so you can build confidence, connect here, and thrive everywhere.
You already know Pilates and just want to jump into a class and check out 10 20 30 Pilates. Prior Pilates experience recommended.
You’re new to Pilates and want a short introduction before joining group classes. A focused session to learn the fundamentals. Or you want to master a move and want some one-on-one time to play. This option is fitting.
You’re fit and understand your body—but Pilates is new to you. Spend an hour learning the method so you can confidently step into group classes. Or you want to take an hour to have some one-on-one time to focus on certain moves or body parts. Perfect option!
Tier II - The Connection Club
Tier II - The Connection Club
For those who know Pilates works best when practiced consistently.
For those who know Pilates works best when practiced consistently.
We're here to help you reach your goals in your fitness journey. We've built plans that will help anyone from beginners to seasoned athletes. Our plans are designed to be flexible and customized to your needs.
Tier III - The 10 20 30 Experience
Tier III - The 10 20 30 Experience
You Love the Idea of Pilates, however subscriptions are not your thing.
You Love the Idea of Pilates, however subscriptions are not your thing.
You love the idea of Pilates, but subscriptions aren’t your thing. Choose 10 sessions to get the feel, 20 sessions to build the brain–body connection, or 30 sessions to truly thrive. Practice at your own pace while experiencing the strength, control, and confidence that come from the 10•20•30 Pilates method.
With consistent practice, Pilates begins to transform how your body moves and feels. Awareness deepens, strength builds, and your mind and body start working together with greater control and confidence.
Get started today
Lois Burmester
Lois Burmester
Founder
Founder
Pilates has been part of my life for more than two decades, but what has kept me committed to the method all these years is something deeper than exercise — it’s the intelligence behind the work.
Throughout my career I’ve trained and taught hundreds of different bodies, each one requiring a different level of attention, precision, and care. Pilates, when taught correctly, is never one-size-fits-all. It’s a method that demands knowledge, observation, and constant learning from the instructor guiding it.
That commitment to learning is something I take seriously. I continue my education every month — studying the classical method, refining technique, and expanding my understanding of the body so I can bring the most thoughtful, effective programming to my clients. Pilates is a lifelong study, and I believe great teachers never stop being students of the work.
Over the years I watched the industry change. Classes grew larger, movements became trend-driven, and the method itself began to be watered down to fit corporate models and franchise rules. The deeper work — the intentional progressions, the advanced exercises, the careful instruction — was getting lost.
I knew Pilates could be more than that.
So when the opportunity came to create my own space, I built the studio I always wished existed.
10•20•30 Pilates was designed to bring the method back to its purpose: intelligent movement, intentional progressions, and a space where every client is truly seen.
Here, Pilates is taught the way it was meant to be learned.
We build strength with precision.
We work toward advanced exercises safely.
We develop the skill and control required for inversions and complex movements.
Nothing is rushed, watered down, or performed just for the sake of looking impressive.
Because when Pilates is taught with knowledge and care, the results are extraordinary.
My goal is simple: to help you move better, become stronger, and discover what your body is truly capable of.
And I’m honored to guide you through that process.
Connect here. Thrive Everywhere.